tracks your sleep, activity, and recovery, giving you simple, daily insights to help you build better habits and support your body’s natural rhythm.
Ready For A Reset?
Are you frustrated with all the conflicting and confusing information?
Do you feel like you've tried everything?
The Living Light Reset Program™ is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
Ready For A Reset?
Are you frustrated with all the conflicting and confusing information?
Do you feel like you've tried everything?
The Living Light Reset Program™ is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
Ready For A Reset?
Are you frustrated with all the conflicting and confusing information?
Do you feel like you've tried everything?
The Living Light Reset Program™ is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
Does any of this sound familiar?
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It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
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You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
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Your lab work is “normal” but you know you should be feeling better. Right?
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Your hormones are a hot mess and you don’t even know where to begin to balance them.
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All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
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You have chronic inflammation and pain that is preventing you from living life on your terms.
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You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Living Light Reset™ Program!
Imagine Your Life Where...
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You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
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You get to play with your kids, grandkids or nieces/nephews and pick him up without worrying about aches and pains.
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You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
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You combat stress and find inner peace even in the most challenging situations.
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You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
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You catch your reflection in the mirror as you walk down the hall, pause, smile, and think, “Heck yes! I look good!”
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You balance your hormones and say goodbye to that stubborn belly fat for good.
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You walk up the stairs or run 5K without wincing because of knee or back pain.
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You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.
Do You Want To Experience Results Like This?
INTRODUCING
The Living Light Reset™
A Comprehensive Mind-Body Program Goes Beyond Weight Loss
The Living Light Reset Program™ focuses on how to live in harmony with the natural rhythms and cycles of nature, creating results unlike any other program on the planet.
Our simple process simultaneously nurtures and refreshes the mind, body, and spirit.
The Living Light Reset Program™ is a metabolic reset and lifestyle-focused program designed to help people with unresolved weight loss and inflammatory issues.
It’s a simple-to-follow 10-week program where people lose an average of 20-30 pounds safely, rapidly, and permanently...guaranteed!
INTRODUCING
The Living Light Reset™
A Comprehensive Mind-Body Program Goes Beyond Weight Loss
The Living Light Reset Program™ focuses on how to live in harmony with the natural rhythms cycles of nature thus creating results unlike any other program on the planet.
Our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit.
The Living Light Reset Program™ is a metabolic-optimization and lifestyle-focused program designed to help people with unresolved weight loss and inflammatory issues.
It’s a simple-to-follow 10-week program where people lose an average of 20-30 pounds safely, rapidly, and permanently...guaranteed!
Meet your guide...
A message from Marta
My name is Marta, and I help women 40 and older who feel tired, stuck, or out of balance finally feel like themselves again, rested, energized, and confident in their bodies.
After years of immersing myself in the science of functional health and supporting women through their healing journeys, I’ve learned what truly works, not just for me, but for my clients I guide every day.
I believe the body is built to heal, and when we remove what harms it and add what heals it through personalized nutrition and simple daily habits, amazing things happen.
I believe that learning to be healthy is a million times more valuable than popping pills, because finally understanding your body, and building habits that last, changes everything.
I can’t wait to witness your transformation—and I’ll be cheering you on every step of the way.
Marta
Here Are The Amazing Results People Are Getting With The Living Light Reset Program™
"After decades of trying endless supplements, Naturopaths, and detox protocols, I found the Living Light Reset program—and everything changed. This program gave me peace and calm I hadn't experienced in years."
"After years of struggling with creeping inflammation, weight gain, and a compromised sense of self-confidence, despite trying CrossFit, HIIT, and various diets, I finally found a program that aligned with my values."
"In just a matter of weeks, I saw real results: I lost an incredible 50 pounds, improved my sleep, stabilized my blood sugar, and felt my energy levels soar. With my newfound health and vitality, I can fully enjoy life and maintain an optimized lifestyle."
What Makes The Living Light Reset™ So Effective?
This program is so much more than weight loss. We get amazing results because of our proprietary 7-Step Approach that works together to transform your health.
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Calming Your Stress Response to Help Your Body Heal
One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes. Thankfully nothing in your body happens by random chance. I teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
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Hormone Reset
One of the tools I use is a targeted hormone-balancing spray. It works by resetting the key pathway that controls your hormones, improving metabolism, energy, and helping curb cravings so weight loss feels easier and more sustainable.
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Joyful Movement
Your body is designed to move, and when you move in ways that feel good, it boosts your energy, mood, and connection to yourself. In this program, we focus on simple, joyful movement that supports healing rather than stressing your system. It’s not about intense workouts or long gym sessions—it’s about helping your body feel safe, strong, and supported through gentle, consistent activity you enjoy and actually look forward to.
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Loving Awareness
Real change starts with treating yourself with care, not criticism. This journey isn’t about perfection; it’s about understanding your body, building resilience, and becoming the most energized, confident version of yourself.
I use tools like the Oura Ring to track your sleep, stress, and recovery, giving you real-time insight into what your body needs to recharge and thrive. The more awareness you have, the more empowered and connected you feel, not just to your health, but to yourself.
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Narrow Eating Window
When it comes to nutrition, one of the most powerful changes you can make is to narrow your feeding window. And by making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification systems to heal. Combined with an anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances.
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Community
You do not have to figure this out on your own. Each week, I host a live Q&A session where you can bring your questions, get support, and stay motivated, no guesswork.
You’ll be surrounded (virtually) by other women on the same path, working through the same challenges and wins.
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Rest and Recovery
The most effective healing strategy is the exact opposite of what most people do - rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
Here’s What You’ll Get Out Of The Program:
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Safe, rapid and permanent weight loss
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Look and feel the best you’ve ever felt
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Vibrant energy
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Deep, restful sleep
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Wake up excited for your day
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Greater mental clarity
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More confidence
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Better digestion
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Lower stress levels
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Feel more peaceful and grateful
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Balanced blood sugars and blood pressure
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Better-fitting clothes
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Greater self-love and self-care
Choose the program that's right for you
Here's what's included in your program
One-on-One Consultations
- To troubleshoot and answer any questions so I can best support you throughout the program.
Metabolic Spray to
balance your body type
This Health Canada approved spray helps balance your body type and resets your metabolism.
Live Weekly Group Q&A
Weekly Q&A where you can ask any health-related question.
Healing Habits Book
This is a comprehensive guide to help you transition to a healthy lifestyle. This book is packed with years of wisdom, clinical, and personal experience.
Direct Messenger access for better compliance
Direct access to messaging me anytime with your questions and updates in my private portal to help keep you accountable.
10 Weeks of life-changing and actionable health steps
Filled with real-life strategies to help you lose weight, sleep better, support digestion, manage stress, and feel like yourself again, from the inside out.
The Living Light Metabolic Reset instruction manual
Filled with step-by-step instructions on how to implement the program, easy, delicious and nutritious recipes, and an accountability journal.
Oura Ring and Monitoring
The Oura Ring
Lifetime Access to resources
Lifetime access to the online program and - even when you’re done with your 10-week program, you’re welcome to join the weekly Q&A sessions.
Smart Scale
Track your progress with a smart scale that tracks your body weight, body fat, muscle mass, visceral fat, metabolic age and more...
Sleep Kit
Includes an eye mask, mouth tape, lavender pillow spray, and red light bulb, to help you sleep deeper and wake up feeling more energized and refreshed. This kit is part of a health sleep routine.
Reishi coffee, tea or capsules
Get your choice of Reishi infused coffee or tea or capsules. This coffee or tea will instantly upgrade your morning beverage.
It's time to say goodbye to...
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20 to 30 pounds of excess weight
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Low-energy levels
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Poor sleep
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Cravings and emotional eating
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Pain and inflammation
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Hormonal imbalances
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Tasteless diet food
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Intense workouts
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Yo-yo dieting and the weight-loss rollercoaster
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Low self-esteem and low self-confidence
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Brain fog
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Sluggish metabolism
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Calorie-restriction diets that don’t work
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Feeling hopeless that things will never change
Join us if me want to:
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Free yourself from stubborn weight
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Greatly improve your quality and enjoyment of life
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Reach a level of health and confidence you didn't think was possible!
Join me if you want to:
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Free yourself from stubborn weight, inflammation, and pain
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Greatly improve your quality and enjoyment of life
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Reach a level of health and confidence you didn't think was possible!
3 Metabolic Myths Debunked
Myth #1
I’ve tried “everything”
We hear this over and over from new patients who feel they’ve done everything they can to
get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.
Myth #2
I don’t have time
We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.
Myth #3
I can figure this out
on my own
We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.
Living Light Metabolic Reset FAQ
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How is this different from other programs?
We are proud to say that there is no other program like this in the world! In fact, we are currently training hundreds of other practitioners in this methodology. This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
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How is the support different from other programs?
One of our key objectives is to provide our clients will unparalleled support and guidance on their journey. With a variety of touch points and personal insights, this program offers 1-1 and group support to ensure you are engaged and have all your questions answered in a timely manner.
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How much weight will I lose?
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!
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What will I be eating?
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
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What if I am on medication?
If you are on medication, we will evaluate your case with a pharmacist (me!) to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
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Why do you suggest no/little exercise?
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
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Are the results permanent?
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
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What happens when the 10-weeks are finished?
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
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What will I be eating?
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
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Who is this program NOT for?
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!
A Final Word From Marta
The Living Light Reset Program is the most comprehensive, practical, and affordable healthcare approach on the planet!
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...
This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!
I look forward to meeting you and celebrating your wins!
Love,
Marta
A Final Word From Dipa
The Living Light Reset Program is the most comprehensive, practical, and affordable healthcare approach on the planet!
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...
This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!
I look forward to meeting you and celebrating your wins!
Love,
Marta
